Jen Chappell Counseling

Hello! My name is Jen Chappell. My husband and I have been married for 35 years and blessed with five wonderful children and five delightful grandchildren. Faith and family are the cornerstones of my life. These values guide me personally and professionally. True happiness and joy can be elusive for so many. My healing journey has taught me that resiliency is the key to positive mental health. Resiliency is the ability to bounce back in the face of emotional setbacks, loss, and tragedy. However, when faced with trauma and grief, many people naturally need help. I’m here to help. As a Provisional Mental Health Counselor, I focus on treating individuals (16+) coping with anxiety, depression, trauma, PTSD, divorce, or processing grief. I utilize evidence-based techniques, including EMDR, to address how our past shapes our present, focusing on eliminating triggers for personal healing. I am committed to providing specialized care that addresses the complex layers of trauma. I aim to empower clients to overcome obstacles, achieve personal growth, and find lasting healing. My inclusive and supportive practice also offers a safe space for couples seeking counseling to strengthen their relationships. I employ the Gottman Method for couples to enhance communication, fostering understanding and forgiveness. I help individuals and couples navigate their challenges through targeted strategies and effective growth and recovery approaches. Understanding the courage it takes to seek help, I’m here to support you on your journey to healing. If you’re ready to take the first step, I invite you to reach out. Together, we can navigate the path to a more fulfilling life.